losing weight

The best thing about losing weight is when people start to notice. My dad stopped over today and one of the first things he asked me was if I had lost weight. I said I had and he told me he could tell. It feels great. I love feeling the desire to workout and the love to push myself harder. And jogging, who would have thunk it? I love it! Now to keep losing, so my knees don't hurt after I jog. Perseverance!