Sunday, May 1, 2011

treadmill

I sat on my couching looking at my treadmill as it seemed to holler my name. For months I have been saying tomorrow, but when tomorrow comes, I don't. But today I did. I got on the treadmill and walked on the classic workout for 30 minutes. It raised my incline and increased my speed throughout the workout. Let me tell you that I about died at incline 7! Now, let's see what tomorrow brings.